Access all content at your own pace.
What is it?
A complete overview of each muscle in the face, neck and décolleté with videos of manipulations.
It is recommended to access this content one muscle per day!
Each lesson will include…
- Name + location of the muscle
- Insertion and origin
- How tension in the muscle might impact overall health, including structural aging concerns like wrinkles or sagging, congestion (acne), facial symmetry, headaches, pain, lymph stagnation and more
- Ideas for manipulation of the muscle with facial massage techniques, tools and/or stretches
The goal?
Amplifying your understanding of facial muscles so you can improve your massage techniques, ritual recommendations and/or engage in some self-care!